“Everyone has a unique Life Story” – This narrative brought me into the field of psychology. Qualities of curiosity and patience have been an added fruit towards my journey in the field.
I am a clinical psychologist (RCI Registered) currently practicing at Heal.Grow.Thrive Foundation, Kolkata, WB and completed my M.Sc, M.Phil. in Clinical Psychology from MAHE, Manipal, Karnataka. I follow an eclectic approach to treatment and aim for holistic betterment on an individual. I further believe a strong therapeutic relationship and focus on strengths and abilities of the individual can guide therapy to beautiful outcomes.

Grief is the normal and natural reaction to loss of any kind. It is one of the most complex feeling. It is conflicting, it is painful, and it is one that is most often dealt with silently and in isolation. This support group attempts to create an environment to help navigate through this difficult life transition in a collaborative manner.

Key Takeaways

1. To provide a safe, understanding and non-judgemental environment where one can tell their story and express feelings freely.
2. A forum for understanding common myths and misconceptions about grief. Learning with the group different ways to grieve, all of which are natural and acceptable.
3. A place for gathering resources and learning skills to cope during the difficult times.
4. Finding opportunity for individuals to help each other brings strength, confidence, and a new sense of purpose and value.

Criteria for Group

1. Age: 20-40
2. Gender: All
3. Duration: Weekly once for a span of 4-6 weeks (Preferably on weekends)
4. Mode: Online
5. Cost: 500 per session